about the editor:
By Deanna Arutyunyan
Trending and Pop Culture Editor Step 1: Get Your Sunscreen This is a universal experience for lagoons, burning your skin off. Another experience is the intense hot flashes you get from the infamous ride Samurai, (personally it's my second favorite ...can you guess the first?) Regardless, lagoon will make your skin peel, and it will hurt. Going to the lagoon is one of those experiences that you love so much, but also hate with a burning passion, because MAN, it makes you tired, you need about 6 days to recover from riding a cannibal two hundred times. So get that sunscreen, or you are going to suffer the consequences. Step 2: BRING A CHARGER Phone battery DRAINS at lagoon. Even though you hardly use it, it will still be gone within one hour. So make sure to get a portable charger. I recommend checking out temu for some portable chargers (that's a joke) go to amazon to find some good, long lasting, chargers. Personally, I have had my phone die at lagoon, and man it sucks, so don't live my experience, live with battery life in your phone. Step 3: Stay COOL Staying cool at lagoon is not easy for the homies to do. This is just a small tip, but it will help you enormously. BRING A MINI FAN. I recommend bringing a small fan that will plug into your phone, so you can keep up on the socials, and stay chill. Make sure it's pink, and bedazzled. Step 4: Sneak in your own snacks. Now EVERYONE who has attended lagoon has experienced the atrocious prices. Even a bottle of water will cost you 2.99. So i recommend bringing your own snacks, because last time i attended this amazing park, i spent 200 dollars, not only for the ticket, which by the way the prices increase every season, so please get a season pass, you will be saving yourself hundreds of dollars if you're a regular ride go-er. Step 4: Clothing Recommendation Firstly, NEVER wear booty shorts, or tight fitting clothes. When you sit on those rides, especially the rocket, your thighs will grind together, and let me tell you, you will get a rash, and it will shake you up. Wear some jorts, not only are they long, they will keep your legs safe, while not making you too hot as pants will do. Don't wear tops that are too tight because it will pair with the heat and it will burn you. Basically if you pull up to a lagoon like Adam Sandler, you will be set. Also wear sunglasses, not on the rides because you will probably never get those back. And a hat because your scalp will get burnt. Another big tip is a small bag, because you will need to carry all your essentials, like your phone, your earbuds, your sunglasses, your hat, and your charger. And finally, and most importantly, GOOD SHOES. Lagoon will probably give you 30,000 steps, so wear something comfy on your toes, or you will suffer blisters and endless pain. Moral of the story, be comfortable, and practical at lagoon, or it may just be something more painful and exhausting, then it will be something fun and exhilarating. POSTED 4/19 |
Why Men Should Dress 70s, a How-To
The 1970s marked a golden era of fashion, characterized by bold choices and iconic styles that continue to influence modern trends. For men seeking to elevate their wardrobe, embracing the fashion of the disco era presents a plethora of advantages and opportunities for self-expression.
Let's start from the ground up – shoes. In the 70s, footwear was all about making a statement. Platform shoes with heels were not just a fashion statement; they were a confidence booster. For those on the shorter side, these shoes offered a literal lift, instantly adding height and commanding attention. Conversely, for taller men, 70s shoes added an extra dash of allure, enhancing their already impressive stature and exuding confidence. Now, let's talk about pants. Ah, the legendary 70s pants – they were a game-changer for men's fashion. Renowned for their ability to accentuate the lower body, 70s pants had a magical quality that made any man's posterior look plump and irresistible. Whether low-waisted to flaunt the V-line or high-waisted to conceal insecurities, there was a style to suit every body type and preference, providing both style and comfort. When it comes to tops, the 70s offered a diverse range of options. From cheeky crop tops to sophisticated button-ups, there was something for everyone. These tops were designed to highlight the male physique, boosting confidence and accentuating the best features. Whether you prefer a laid-back vibe or retro glamour, 70s tops offer versatility and style to suit any occasion. Hair also played a significant role in 70s fashion. Sleek and stylish haircuts were the norm, exuding suave sophistication. Say goodbye to unkempt mops and hello to sleek, 70s-inspired hairstyles that complement your retro look and exude charm and confidence. In conclusion, embracing 70s fashion offers men a chance to stand out, express themselves, and channel the timeless cool of an iconic era. With height-boosting shoes, booty-enhancing pants, versatile tops, sleek hairstyles, and the enduring influence of John Travolta, there's never been a better time to embrace the groove of the disco era. POSTED 4/15 |
Who can forget the ultimate style icon of the 70s – John Travolta. With his slick dance moves and impeccable style in films like "Saturday Night Fever," Travolta set the standard for men's fashion. Emulating his timeless allure is not just a nod to the past; it's a celebration of an era that continues to inspire. OOGILY BOOGILY
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How To Start Working Out
By: Shannon Bond The benefits of fitness are undeniable. Many of us enjoy the idea of becoming more active, but taking the initial steps to become a gym rat can be awfully intimidating. However, if you understand a few key basics, you will be able to work out like a champion in no time. Find a Reliable Location No matter what type of fitness you want to get into, you need to have a place to do it. It could be a nearby gym, recreation center, or even your own home. Just find a place that you are comfortable and that offers all that you are interested in. It may be helpful to ask a friend or do a quick google search. Try it all There are so many different ways to work out. If you think you aren’t a fan of fitness you probably just haven’t tried the right activity. My mind was blown when I discovered I could effectively work out without doing cardio. Eos fitness provides a variety of ways to work out such as “strength training, yoga, HIIT, group fitness, functional training, and even aquatic exercise.” Consistency, consistency, consistency. Without a doubt, consistency is the most important thing when it comes to exercise. If you take away anything from this article it should be CONSISTENCY. It is much more effective to workout for 30 minutes everyday compared to 3 hours once a week. If you consistently show up it will naturally become a part of your routine, Eliza Meeks, CCHS Junior, explains that “getting in the gym is tough at the beginning but once you stick with it consistently, you really start to see a difference.” Set goals By setting goals you will have a better understanding of what you want/need to do. Cleveland Clinic mentions “Having smaller goals or milestones to reach in between the big ones keeps you on track.” it also “ensures that your motivation stays strong over the long haul.” So before you go into the gym, determine what you want to get out of it. Although the best way to start working out is to just show up at the gym, understanding these things can help the transition be a little easier. It’s also important to remember that everyone at the gym was a beginner at some point, so don’t worry about what the Arnold Shwarzenegger’s are thinking. Posted 3/18 |
Nearby Gyms
Planet Fitness : 1055 E Draper Pkwy Ste 200, Draper, UT 84020 Treehouse Athletic Club : 1101 Draper Pkwy, Draper, UT 84020 Vasa Fitness : 12101 S State St, Draper, UT 84020 Draper Recreation Center : 657 E Vestry Rd, Draper, UT 84020 Orange Theory Fitness : 111 13800 S, Draper, UT 84020 |
How to Avoid Repetitive Stress
Rebecca Smiley
Outdoor Recreation Editor As high school students, stress is something we face every single day. Whether we are trying to finish all our assignments before the end of the term, or preparing for graduation, the amount of stress we have is probably very unhealthy. And unfortunately, as we get older, this stress won’t go away. So how can we avoid high amounts of stress as we move through these next important years of our lives? The biggest idea to remember is to take time for yourself. Homework can take up much of your time, and to counter all the energy put into our schoolwork, we must take a healthy amount of breaks. These breaks can be different for everyone, but personally, I reward myself from finishing homework by reading or watching television. Some students at CCHS explain what they like to do: Elle Linkous says, “I go for a walk, read, or watch a comfort show with some hot chocolate.” Cailin Whetstone explains how she likes “to spend time outside,” while Audrey Floyd “listens to music” to get rid of stress. The idea of repetitive stress is even more dangerous for our mental health. In order to prevent becoming burnt out, taking regular breaks is important. Taking short walks can also aid in relieving stress. Sometimes if you’re feeling too overwhelmed with schoolwork, the best thing to do is break it down. Create a to do list to knock off things one at a time. This can relieve stress and make schoolwork much easier to deal with. Stress can sometimes accumulate, but extracurricular activities can reduce it. Joining a sport can help blow off steam and even help in making new friends. It also can help to reward yourself by finishing even the smallest of tasks. Being overwhelmed is understandable, but as long as you are making some progress to finishing the work you need to, it should be celebrated. Find ways to reward yourself, either by making a sweet treat or taking a phone break. Whatever works best for you to find motivation, do it. Also, keeping organized is another thing to help with stress. Keeping regular routines and an organized schedule will help after a busy day of school. Creating a safe space for yourself will help in studying as well. To much time without a set schedule can create unnecessary anxious feelings. Posted 3/18 |